compose (oneself)

Traducciones
взять себя в руки
She took a deep breath to compose herself before the presentation.
Она глубоко вздохнула, чтобы взять себя в руки перед презентацией.
Definiciones
To compose oneself means to calm or control one's emotions, thoughts, or actions, especially in a stressful or challenging situation, in order to respond appropriately or effectively.
Palabras
compose

verb
сочинять